• FiberLeaf Clear Daily Fiber unflavored, 30 servings, 6g soluble fiber per serving, 7.4 oz can
  • A spoonful of FiberLeaf disappearing into a cup of coffee on a modern kitchen counter.
  • Side of FiberLeaf can: plant based, 30 day supply, mixes hot or cold, non-thickening
  • Side of FiberLeaf can listing digestive comfort, metabolic support and prebiotic support benefits
  • FiberLeaf Nutrition Facts panel: 1 tablespoon serving, 15 calories, 6g dietary fiber
  • Back of FiberLeaf can explaining partially hydrolyzed guar gum
1 6

FiberLeaf Clear Daily Fiber – Unflavored

FiberLeaf Clear Daily Fiber – Unflavored

$19.99 USD
$19.99 USD
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6 grams of soluble fiber that disappears into whatever you already drink.

FiberLeaf is partially hydrolyzed guar gum (PHGG), a plant fiber from the guar bean that's gently broken down so it dissolves completely into hot coffee, cold water, juice or a smoothie. No grit, no thickening, no flavor. Just the fiber, in a form you'll actually keep using.

  • Digestive comfort. Helps ease occasional gas and bloating, and promotes regularity.
  • Metabolic support. When taken with meals, helps maintain healthy blood sugar levels.
  • Prebiotic support. Feeds the beneficial bacteria in your gut, which produce short-chain fatty acids like butyrate.
  • Hot or cold. Won't clump in coffee or thicken as your drink sits.

How to use: Stir 1 tablespoon into 6 to 8 oz of any beverage or soft food. New to fiber? Start with half a tablespoon for the first few days.

Ingredients: Partially hydrolyzed guar gum.

30 servings per 7.4 oz (216 g) can. Plant based and kosher.

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What happens in the glass

Every fiber on this shelf is real fiber. They just don't behave the same way once they're wet.

FiberLeaf (PHGG)Psyllium huskInulinWheat dextrin
Comes from Guar beanPsyllium seed huskChicory rootWheat starch
In a glass of water Stays thin and clearGels within minutesStays thin and clearStays thin and clear
In hot coffee Dissolves, no clumpsClumps and thickensDissolvesDissolves
Taste NoneEarthy, often masked with flavoringFaintly sweetNone
Grit NoneNoticeableNoneNone
Made from wheat NoNoNoYes

Start at half

Adding fiber too fast is what makes people uncomfortable and quit in week one. Ease in, then stay put.

  1. Days 1 to 4Half a tablespoon

    Stir it into something you already drink every morning.

  2. Day 5 onOne tablespoon

    That's the full 6 grams. Same drink, same time of day.

  3. Every day afterKeep the can out

    Next to the coffee maker beats the back of the cabinet.

What's in the can

Nutrition Facts

30 servings per container

Serving size 1 Tbsp (7.2g)

Amount per serving

Calories 15

% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 6g 21%
Soluble Fiber 6g
Protein 0g 0%

Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Partially hydrolyzed guar gum.

That's the whole list. No sweeteners, flavors, fillers or anti-caking agents.

How to use: Stir 1 tablespoon into 6 to 8 oz of any beverage or soft food. New to fiber? Start with half a tablespoon for the first few days.

Storage: Keep the lid tightly closed and store in a cool, dry place.

Questions, answered

Will I taste it?

No. FiberLeaf is unflavored and dissolves completely, so in coffee, juice or water there's nothing to notice: no taste, no grit, no cloudiness.

Can it go in hot drinks and food?

Yes. Coffee, tea, soup and oatmeal all work. It dissolves on contact and won't clump or thicken as it cools.

How is this different from psyllium?

Psyllium absorbs water and forms a gel, which is why it thickens in the glass and has to be drunk quickly. FiberLeaf is partially hydrolyzed guar gum, broken down so it dissolves completely and stays thin.

How much should I take?

One tablespoon a day, which is 6 grams of soluble fiber. If you're new to fiber, start with half a tablespoon for the first few days, then move to a full tablespoon.

When should I take it?

Whenever it fits a habit you already have. Most people stir it into their morning coffee. If you're taking it for the blood sugar benefit, take it with a meal.

What should I expect the first week?

Some people notice mild gas or bloating when they add any fiber to their diet. That's why we suggest starting at half a tablespoon. Drinking plenty of fluids during the day helps too.

Can I take it with medications?

Fiber can change how some medications are absorbed. If you take prescription medication, ask your doctor or pharmacist whether you should space it apart from FiberLeaf.

Is it okay during pregnancy or for children?

Please check with your doctor or your child's pediatrician before using FiberLeaf.

What's in it?

One ingredient: partially hydrolyzed guar gum, a soluble fiber from the guar bean. There are no sweeteners, flavors or fillers. It's plant based and kosher.

How does the subscription work?


Choose Subscribe and Save and pick how often a new can arrives: every month, every 6 weeks or every 2 months, all at 25% off. You can skip a delivery, change your schedule or cancel anytime from your account.

How should I store it?

Keep the lid tightly closed and store the can in a cool, dry place. Humidity can make powder clump.